Wednesday, February 1, 2012

Brussel Sprout Thoran/Upperi With Coconut



Ingredients:-

Brussel sprouts – 10-15 nos.

Grated coconut – 3-5 tbsp

Onion, finely chopped – ¼ cup

Turmeric powder – ¼ tsp

Green chilli, chopped – 2 nos,

Mustard seed – ½ tsp

Urad dal – 1 tsp

Curry leaves – 1 spring

Oil

Salt


Directions:-


·       Washed and finely chopped, I used grater for chopping brussel sprout, or you can use roughly chopped.


·       Take a pan with oil and add mustard seed, when it starts to spluttering, add green chilli, urad dal.

·       Add chopped onion when urad dal becomes brown in color. Sauté till onions are become transparent.

·       Add the chopped brussel sprout with turmeric and salt. Close the lid,Cook till done

·       Add grated coconut, and curry leaves, again close the lid and cook for 5-10 minutes on simmer heat.


Serve hot with rice..

Sending this into Show me Your 'HITS' event hosted by Sangee@Spicy Treats

16 comments:

  1. First time here...glad to follow u...thorn with Brussel sprouts sounds good...never tried Brussel sprout.

    ReplyDelete
  2. Looks very healthy and tasty..

    ReplyDelete
  3. looks great...loved the bowl...
    visit my space when u find time
    maha

    ReplyDelete
  4. Love this super healthy thoran..delicious!

    ReplyDelete
  5. never tried thoran with brusel sprout...very innovative recipe

    ReplyDelete
  6. i always use to wonder what to do with this sprouts.. thank you for this yummm recipe with sprouts.. Happy to be your new follower...

    ReplyDelete
  7. Thankyou for visitng my place, one veg i don't like is sprouts, could be also i have only had them the way they cook here, but then with the spices i might like it.

    ReplyDelete
  8. Nice way to use brussel sprout, lov it

    ReplyDelete
  9. I have never used brussel . Nice way will try

    ReplyDelete
  10. Wow..only way I cook brussel sprouts was using them whole. Never knew you could actually grate them and make it into a beautiful dish. Very creative!

    ReplyDelete
  11. Hi, Visiting your blog for the first time. Is there an option to subscribe to your posts through email?

    ReplyDelete

Thanks all for ur wonderfull comments

Related Posts Plugin for WordPress, Blogger...