Avial Sadhya Special(Mixed Vegetable Gravy Using Coconut & Yogurt)/Kerala Style Avial

Ingredients:-

Yam sliced thinly 1 1/2" length pieces - 1 cup

Cucumber sliced thinly 11/2'' length pieces - 1 cup

Carrot sliced into 11/2'' length pieces - 1/4 up

Long beans cut into 11/2'' length - 1/2 cup

Green beans cut into 11/2" length - 1/2 cup

Drumstick cut into 2" length pieces - 2-3 nos,

Raw banana sliced thinly 11/2 cup length pieces - 1/2 cup

Turmeric powder - 1/2 tsp

Grated coconut - 1 cup

Shallot - 2-3 nos.(You can use Onion 2- 3 slices)

Green chilli - 2-3 nos.

Cumin Seed - 1/4 tsp

Yogurt/Curd - 1 cup

Curry leaves - 2 strands

Salt

Oil

Directions:-

·         Wash, cut vegetables. Cook with enough water, turmeric powder and salt till vegetables are done (if using pressure cook, cook for two whistles and immediately release the pressure)

·         Coarsely grind coconut, green chilli, shallot, 1-2 curry leaves, cumin seeds. Keep it aside.

·         Put the heat on lower flame, add curd/yogurt to cooked vegetables along with the coconut paste, 6-8 nos. curry leaves and mix well.

·         Carefully, do not mash vegetables and remove from the flame after 4-5 minutes.

·         Finally add oil to the top of avial.

Sending to WTML at Vegetarian Food & me space, started by Gayathri ,Kerala Kitchen Event at Ramyas Space