Cracked wheat - 2 cups
Mustard seed - 1/2 tsp
Turmeric - 1/4 tsp
Carrot - 1/4 cup(can use peas,beans)
Green chilli - 1-2 nos
Water - 4 cup
Ginger - 1/4 tsp grated
Curry leaves - 2 strands
Grated coconut - 1/2 cup
Chopped Onion - 1/4 cup
· Wash and soak wheat for 3-4 minutes
· Heat a pressure cooker add oil,add mustard seed,when mustard seed start to popping add onion,curry leaves,salt,green chilli,ginger and sauted for 5 minutes.Add turmeric when onion become transparent.
· Add soaked wheat,carrot to the pressure cooker put the lid and cook for 3-4 whistles in a medium heat.
· After removig from the heat open lid and finally garnish with grated coconut.
Serve with chutney,sambar or banana