Thursday, December 15, 2011

Cracked Wheat Upma


Cracked wheat - 2 cups

Mustard seed - 1/2 tsp

Turmeric - 1/4 tsp

Carrot - 1/4 cup(can use peas,beans)

Green chilli - 1-2 nos

Water - 4 cup

Ginger - 1/4 tsp grated

Curry leaves - 2 strands

Grated coconut - 1/2 cup

Chopped Onion - 1/4 cup




· Wash and soak wheat for 3-4 minutes

· Heat a pressure cooker add oil,add mustard seed,when mustard seed start to popping add onion,curry leaves,salt,green chilli,ginger and sauted for 5 minutes.Add turmeric when onion become transparent.

· Add soaked wheat,carrot to the pressure cooker put the lid and cook for 3-4 whistles in a medium heat.

· After removig from the heat open lid and finally garnish with grated coconut.

Serve with chutney,sambar or banana

No comments:

Post a Comment

Thanks all for ur wonderfull comments

Related Posts Plugin for WordPress, Blogger...