Thursday, December 15, 2011

Beans Thoran/Green Beans Upperi with Coconut



Ingredients:-

Green Beans - 1/2 kg
Coconut, grated - 1/4 cup
Mustard seed - 1/2 tsp
Garlic – 6-10 cloves
Turmeric powder - 1/4 tsp
Dried red chilli-1-2 splitted
Curry leaves - 1 strand
Oil
Salt



Directions:-

·         Cut beans into small pieces. Mash coconut garlic thoroughly.
·         Add 1 tbsp. of oil in a pan; add mustard seed, dried red chilli, when start to popping adds cut beans with salt, turmeric powder and enough water.
·         When it almost done, add coconut-garlic mixture and mix well.
·         Cook further for 5 minutes.







Serve hot with rice















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