Showing posts with label Kale leaf thoran. Show all posts
Showing posts with label Kale leaf thoran. Show all posts

Sunday, January 29, 2012

Kale Leaf Thoran (Kale Leaf Upperi)


Ingredients:- 

Kale – 1 bunch

Grated coconut – ¼ cup

Garlic pods– 5-8 nos.

Turmeric powder – ½ tsp

Salt

Oil
For seasoning:

Mustard seed – ½ tsp

Uncooked rice – 3 -5 tbsp

Dried red chilli – 2 nos,



Directions:-

·       Chop kale coarsely, and wash well drain all water.

·       Take a vessel, put chopped kale, salt, turmeric powder and heat on medium till kale is done.

Stir occasionally.

·       Meanwhile mash coconut with garlic.



·       Add mashed coconut garlic into the cooked kale and mix well. Reduce heat on simmer; keep 5 minutes on simmer heat.

·       Take oil in a pan and add mustard seed, when it start to spluttering add dried red chilli and uncooked rice, sauté till rice become light brown in color.


·       Pour this into cooked kale and mix well.



Serve with rice
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